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Meal plan

ID: EG7K2zrXZPirU_o

By guest

Generated on 2025-09-03 08:41:49

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 236.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!