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Meal plan

ID: r87kMGI94g2EB-Y

By guest

Generated on 2025-07-19 06:40:43

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pie Pancakes

1 serving = 63.0 g

Energy: 200.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 58.0 g

Energy: 104.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!