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Meal plan

ID: fBSwmoWTRc1zXb4

By guest

Generated on 2025-07-29 14:13:37

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 193.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!