Here is your personalized meal plan!
Meal plan
ID: awr-kYUspCs7Jm8
By guest
Generated on 2025-09-03 03:05:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 61.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 95.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!