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Meal plan


ID: Oa8IhN3372W4VNM
By guest
Generated on 2026-05-01 23:18:24

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Honey Pecan Bars
1 serving = 86.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 62.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pantry Pizza Crust
1 serving = 56.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!