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Meal plan

ID: f_EReq99Oln0pwg

By guest

Generated on 2025-03-18 01:33:43

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 304.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!