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Meal plan


ID: GzDWxVFCg3W_4C8
By guest
Generated on 2025-08-30 06:02:38

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Pork Spareribs
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 64.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oklahoma Nut Candy
1 serving = 87.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 63.0 g

Let's cook it!