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Meal plan

ID: Bw0GIPZXQcJNVRI

By guest

Generated on 2026-08-16 06:41:49

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 63.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 90.0 g

Energy: 345.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!