Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BBZC6J4pgY5pyM4

By guest

Generated on 2025-04-03 18:32:48

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 91.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 74.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!