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Meal plan

ID: _djuWQcE553g_0Q

By guest

Generated on 2025-04-22 18:05:20

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oat Pastry Piecrust

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 94.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!