Here is your personalized meal plan!
Meal plan
ID: rBAyCNijWzadgW8
By guest
Generated on 2025-03-18 22:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Vegan Eggnog Waffles
1 serving = 74.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Meat Glaze
1 serving = 89.0 gEnergy:
176.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!