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Meal plan

ID: PvDhcarmc_tOADg

By guest

Generated on 2025-08-12 10:17:14

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lace Cookies

1 serving = 56.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!