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Meal plan

Regenerate
ID: d5PKLH7BhqY3Kr4
By guest
Generated on 2025-01-15 19:03:16

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 88.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!