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Meal plan


ID: Eh5NkGSO1YZ31aA
By guest
Generated on 2025-05-10 11:59:34

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Wooly Sweater
1 serving = 94.0 g
Energy: 350.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g

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