Here is your personalized meal plan!
Meal plan
ID: VMCMYZjUeSWlhnc
By guest
Generated on 2025-03-18 04:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 87.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 88.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!