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Meal plan

ID: GW-uygJN5zbjVpw

By guest

Generated on 2025-08-12 15:43:11

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Betty Recipe

1 serving = 81.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 57.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!