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Meal plan


ID: E_HW1otUbzzb-HE
By guest
Generated on 2026-05-14 22:08:45

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Scottish Shortbread
1 serving = 55.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Eggless Coffee Cake
1 serving = 79.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

Let's cook it!