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Meal plan


ID: jb8W4PeyAJwzJSI
By guest
Generated on 2025-05-06 20:32:04

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 66.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Moroccan Carrot Salad
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!