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Meal plan

ID: lXwqELriBWJV33U

By guest

Generated on 2025-04-22 14:33:03

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Crackers

1 serving = 76.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 92.0 g

Energy: 343.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 53.0 g

Let's cook it!