Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: s84PwCXN8pQFy-A
By guest
Generated on 2025-04-20 19:00:41

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 72.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Almond Granita
1 serving = 79.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!