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Meal plan


ID: H3wSiusa7d3rRNU
By guest
Generated on 2025-07-01 00:24:27

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 95.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Nut Butter Pie
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 18.0 g

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