Here is your personalized meal plan!
Meal plan
ID: iNi_ENBKgFK5MNw
By guest
Generated on 2025-08-10 01:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 91.0 gEnergy:
188.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 76.0 gEnergy:
242.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!