Here is your personalized meal plan!
Meal plan
ID: UrxYVhKgMQqUSJs
By guest
Generated on 2025-03-18 15:00:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 63.0 gEnergy:
94.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 88.0 gEnergy:
331.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!