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Meal plan

Regenerate
ID: UhGKO2sOvYSNQJE
By guest
Generated on 2025-03-17 18:03:41

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 87.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 98.0 g
Energy: 150.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!