Here is your personalized meal plan!
Meal plan
ID: v9cT7po09BoUE_8
By guest
Generated on 2025-05-08 03:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 63.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 79.0 gEnergy:
222.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!