Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5JzcqU-pTT5031s
By guest
Generated on 2025-06-09 14:33:38

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Orange Fudge Pops
1 serving = 89.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 81.0 g
Energy: 228.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!