Here is your personalized meal plan!
Meal plan
ID: CqiK-DgMa0PkEHQ
By guest
Generated on 2025-03-17 22:56:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Nutella
1 serving = 55.0 gEnergy:
60.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Light Pudding
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!