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Meal plan

Regenerate
ID: IvRQnUZljB9SiSw
By guest
Generated on 2025-04-03 19:10:28

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 66.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!