Here is your personalized meal plan!
Meal plan
ID: htLcFfqSxa5K1zM
By guest
Generated on 2025-04-19 10:03:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Strawberry Banana Shake
1 serving = 94.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
44.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 99.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
47.0 g
Let's cook it!