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Meal plan


ID: TFAVMCma7eLxeO4
By guest
Generated on 2025-08-16 22:47:26

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chili Frijoles Negro
1 serving = 99.0 g
Energy: 140.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Honeybee
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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