Here is your personalized meal plan!
Meal plan
ID: TdPjv4KxFJKbUfY
By guest
Generated on 2025-08-03 12:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 63.0 gEnergy:
281.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!