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Meal plan

ID: 3_8aPcii_UEc9gM

By guest

Generated on 2025-09-01 22:01:49

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 380.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!