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Meal plan

ID: g-_DJRjPXtmELrE

By guest

Generated on 2025-03-20 02:35:43

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 72.0 g

Energy: 147.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 96.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!