Here is your personalized meal plan!
Meal plan
ID: Zx61swRGlks4dzo
By guest
Generated on 2025-08-28 17:46:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 100.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 69.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!