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Meal plan

Regenerate
ID: R4R2UmpT0JbzWrY
By guest
Generated on 2025-09-09 05:02:59

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 90.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!