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Meal plan

Regenerate
ID: 6ZRgMyxzIwXVxD8
By guest
Generated on 2025-03-18 18:38:30

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 85.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mixed Berry Cobbler
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!