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Meal plan

ID: 9YFOxoVUEh4GwYU

By guest

Generated on 2025-11-08 22:32:35

Total kcalories

88.0% (1758.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Banana Mug Cake

1 serving = 74.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 57.0 g

Energy: 83.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!