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Meal plan


ID: z0PKaizssDBupyo
By guest
Generated on 2026-04-26 01:46:04

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raisin Cookies
1 serving = 73.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!