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Meal plan


ID: ppRHuoRkeTPhCHM
By guest
Generated on 2025-03-31 04:37:58

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Southern Apple Crisp
1 serving = 74.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 31.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
English Bramley Pie
1 serving = 65.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!