Here is your personalized meal plan!
Meal plan
ID: BdvFEYSDwQZgZUU
By guest
Generated on 2025-03-30 22:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Lemon Cheesecake Smoothie
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 83.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!