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Meal plan

Regenerate
ID: Fgh0IlJ9Ih119Wc
By guest
Generated on 2025-08-19 19:04:24

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 73.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 75.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!