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Meal plan


ID: 2pvDZE2Tj9sCUg8
By guest
Generated on 2025-04-24 18:31:43

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 65.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pecan Penuche
1 serving = 71.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g

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