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Meal plan


ID: kibzsBM_3m4i7r4
By guest
Generated on 2026-08-07 18:04:33

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 84.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!