Here is your personalized meal plan!
Meal plan
ID: YZ060Wby6De3eaI
By guest
Generated on 2025-03-21 01:27:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!