Here is your personalized meal plan!
Meal plan
ID: NDvHvBT7RIfIlPU
By guest
Generated on 2026-02-12 09:20:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 87.0 gEnergy:
295.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 79.0 gEnergy:
288.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!