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Meal plan

ID: 4c-B-0UCcw6yNBE

By guest

Generated on 2025-03-20 13:45:18

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 170.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!