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Meal plan


ID: U2ejzZ8rsmtCdx4
By guest
Generated on 2025-04-20 01:00:55

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Milk Chocolate Frosting
1 serving = 89.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Russian Fudge
1 serving = 95.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 35.0 g

Let's cook it!