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Meal plan

ID: -OyA1YHHa6zfbPQ

By guest

Generated on 2025-09-01 21:18:09

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Baked Brown Rice

1 serving = 90.0 g

Energy: 184.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 98.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!