Here is your personalized meal plan!
Meal plan
ID: eD2nyaUVdyaFlgE
By guest
Generated on 2025-08-16 15:06:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 63.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 100.0 gEnergy:
315.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
76.0 g
Let's cook it!