Here is your personalized meal plan!
Meal plan
ID: Y-pNOdITw2-7ge4
By guest
Generated on 2025-08-18 06:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 75.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 56.0 gEnergy:
81.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!